0
Skip to Content
Home
Art Therapy
FAQ
Community collaborations
Organizational Consulting
Updates
who am i
my why
blood and land lines
teachers and lineages
what others say
CV
connect
Subscribe
Book Now
Sonya Gracey
Home
Art Therapy
FAQ
Community collaborations
Organizational Consulting
Updates
who am i
my why
blood and land lines
teachers and lineages
what others say
CV
connect
Subscribe
Book Now
Sonya Gracey
Home
Folder: Otherways
Back
Art Therapy
FAQ
Community collaborations
Organizational Consulting
Updates
Folder: who I am
Back
who am i
my why
blood and land lines
teachers and lineages
what others say
CV
connect
Subscribe
Book Now
As of now I am a registered clinical counsellor (RCC) with the British Columbia Association of Clinical Counsellors! 

Which is great because it means for any of you with a benefits package there is a greater likelihood your insurance will acknowledg
Bad Art Club @makespacenorthpark last weekend was a hit! 

🤔💥✔️We messed around and we found out! 

We messed around with: 

+ collage making 
+ blackout poetry
+ bibliomancy 
+ zine making and specifically per-zines 
+ 3-D printing 

We found out:
Isn’t it fucked how much time we spend wondering if we are or are not enough?  Carrying this sense, these stories of toooo much or nooottttt enough. 

Like this art. Made randomly from a recycling bin. Just because. With bits of torn paper, and
Here I am!  Taking the opportunity to reintroduce myself and my practice.  My name is Sonya (they/she) and I am just over here living my best messy life as a fat & kinky queer, neurodivergent solo-momma of teens!  I have been here on unsurrendere
‘Desire is a funny curse’ - unknown author/artist
Isn’t it? 

What do you desire? What do you long for? Like when you close your eyes, and really imagine… What does it look like, feel like, sound like? 

We are collective.
just a quick share - last sunday we had the first Bad Art Club @neuroqueercreative (every first sunday of the month!)

...I used recycling (packaging) and paper and glue and some markers to make a little art box with feelings on the inside and reflec
Not everything has to make sense. That’s the most fun part of making art and seeking meaning! It just arrives - like a gift you didn’t know you needed. 

What creative thing did you do today?
I had such an amazing afternoon @makespacenorthpark today. Hanging out queer world making with @jenny.farkas and @itskindaok and @negative.nancy.yyj and @gwiz_drag …sippin some hot drinks, messing around with technology, dreaming up all the am
Recently I gave someone that I love a collage kit. 

I suggested that she could use the scraps of paper and glue stick to learn more about herself and that it could help support her in her life - and she didn’t believe me. It was outside of her
here is a step-by-step of how I made this collage and black-out poetry art as a new moon creative practice. 

First, I created the collage, listening to music, hanging out with my friends around the kitchen table. 

Next, I tore a random page out of
Thanks to all my clients of 2025 for their patience as I transitioned from @heartandhandsyyj to my own space at the Yarrow building on Fort st downtown. 

The new creative practice studio is up and running and ready for sessions starting the first we
These moments of noticing slow time. Create a pause, a way to step out of hustle and just be right where i am. 

Photography (non technical, imperfect) has been a creative practice and resource to me since I took my first photography class in the lat
i started art therapy school in 2023, and this is the final project complete. It is a small collection of art, poetry and writing created over the last 2 yrs. i pulled this together (because it was a program requirement!) in an effort to capture some
I’ve been offline mostly since the summer…for all sorts of reasons, exploring the dark, learning about how it moves in me, how it inspires and generates heat…now with the solstice , while still in the dark, I can feel the cyclical

Central to my practice and life is the acknowledgment that I am living on and benefiting, personally and professionally, from unceded, unsurrendered / stolen Indigenous homelands of Songhees (Ləkʷəŋən) and Esquimalt (Xwepsum) peoples. My presence and activity here on these lands directly and indirectly contributes to the violence of occupation and continues to interfere with Indigenous sovereignty and wellness. As a european white bodied settler I will not deny the ongoing structural and systemic violence of racism and colonialism that creates widespread and ongoing inequities for Indigenous, black and brown bodies (the global majority) here on Turtle Island, and globally in the name of ‘progress’ (aka wealth accumulation) for white bodies.

I challenge myself to stay in humility with the discomfort and vulnerability of critical self reflection and to intentionally deconstructing the false ideas and identities I carry created through normative socialization that disconnect me from my own and others humanity and perpetuates ongoing collective harm.

I am committed to the continual process of unlearning and healing harmful, predictable colonial patterns in my self, my family and my greater community and in growing collective accountability to the work of truth telling, relationship, reparation, wealth/power redistribution and repair.

I actively endeavor to embody this acknowledgement in my daily life and practice.  (to learn more about whose lands you are on visit:  https://native-land.ca/)‍ ‍

Libratory Wellness Network
Get in Touch

Canadian Art Therapist Association Professional Membership Number: 77473420

Powered by Squarespace